“Is Prisma Therapy right for me?”

“What is causing my reluctance to engage sexually with my partner? Why do I struggle to experience satisfaction and tranquility in intimacy? Why does achieving orgasm elude me? Is sex supposed to be painful? What do I do with the desire differences in my relationship? Why do I experience such discomfort when navigating my sexuality? Am I normal?What are the root causes to my struggles? How can I improve my intimate well-being?”

“Why did this happen to me? What’s wrong with me? Why do I always shut down in difficult moments? Why am I always on edge and easily startled? Why can’t I forget and just move on? Why can’t I better manage my emotions? How do I find peace and closure? Will I ever feel normal again? Can I ever rebuild trust?”

“How can I improve my communication with my partner/family/friend? Is this relationship balanced? What do I do if I feel unseen, used, and/or undervalued? How do I set boundaries with the fear of offending or losing support? How do I forgive and move forward?”

“Why won’t my brain stop racing? Have I always been this irritable? What if something goes wrong? Why am I feeling so anxious? Am I overreacting to this situation? Why is it so hard for me to relax? Why do I always fixate on certain situations? Did I do okay? Is it perfect?”

“What if I have questions and uncertainties? How do I reconcile the space I am now in with my spirituality? How have my religious and spiritual teachings impacted me? How do I navigate relationships where beliefs are differing? Why am I always so anxious about messing up?”

“Why am I so anxious? Are these thoughts normal? How do I deal with this changing/changed body? What if I am not a good mom? I am messing up my kids. Why is this so much easier for everyone else? Why am I feeling so disconnected? Will I ever feel like myself again? Who am I? I am supposed to love being a mother so what am I doing wrong?”